Fromville file
Sara Myers (FROM) – Avery Konrad
Played by Avery Konrad
| Played by | Avery Konrad |
|---|---|
| Resides in | Township (Myers home) |
| Role in town | Diner waitress; Nathan Myers sister. |
Sara is not written as a simple villain. She is a person whose mind becomes a battleground while the community still needs someone to pour coffee and wash dishes.
Family context
Early season material includes her brother Nathan Myers in the township, tying Sara to the diner ecosystem and everyday labor.
About the performer
Avery Konrad is a Canadian actress from Abbotsford, British Columbia. As Sara she plays dread as something internal, not only something in the woods.
Before FROM, she built credits across genre TV and indie film, with recurring roles on Sacred Lies, Van Helsing, and The Good Doctor, plus the lead in the horror feature Broil and a supporting turn in Honor Society.
Konrad is also a trained dancer who has worked on music videos and live performances; she teaches at Legacy Dance Productions in Abbotsford.
More from Avery Konrad
Selected film, television, and music-video credits outside FROM, verified against public filmographies.
Zinda
(2019)Music video
as Featured performer
Punjabi single by Happy Raikoti; music by Goldboy, directed by Sukh Sanghera (White Hill Music / Ishtar Punjabi).
Quick answers fans look up
- Who plays Sara Myers on FROM?
- Avery Konrad plays Sara Myers, the diner waitress whose brain becomes a weapon pointed at herself first. Konrad plays Sara dread as something internal, which makes the early season fracture feel crueler than any forest silhouette.
- Does Sara Myers work at the diner on FROM?
- Yes, Sara is diner muscle alongside the Liu family world downtown, which keeps her in rooms that pretend normalcy still exists. That job matters because it grounds her visions in steam and plates before the town breaks her in public.
- What happens to Sara Myers on FROM season 1?
- Season one turns Sara into the community nightmare nobody wants to name cleanly: visions and commands push her toward hurting people she still recognizes. The show uses her to ask what justice looks like when the threat wears a neighbor face.
- Who is Nathan Myers to Sara on FROM?
- Nathan is Sara's brother in town, another thread tying her to the diner ecosystem and everyday labor. That family anchor makes her spiral feel grounded instead of abstract, which is why the fallout stings harder than a random loner plot.
- How does Sara Myers connect to the Man in Yellow on FROM?
- Season one already routes the Man in Yellow voice and influence into Sara's fracture before the suit becomes the star of your nightmares. Most rewatch crowds treat those beats as proof the town had hooks in Sara early, not a late retcon.
- What else has Avery Konrad been in besides FROM?
- Konrad has credits across genre TV and film: Sacred Lies, Van Helsing, The Good Doctor, The Killing, Falling Skies, and R.L. Stine's The Haunting Hour, plus features Broil and Honor Society. She also trained as a dancer and has appeared in music videos, including the 2019 Punjabi single Zinda by Happy Raikoti.
- Is Sara Myers a villain on FROM?
- FROM refuses a clean label because guilt, agency, and whatever is whispering in Sara's ear all argue at once. If you need a fan shorthand, call her a tragedy with teeth: the town punishes her and still needs her humanity to stay visible.
Season snapshots (aired facts, broad strokes)
This is a fan page. Details track major published summaries, not scene-by-scene recap blogs.
Season 1
Sara experiences hallucinations that command harm, fracturing trust inside the township.
Season 2
Her presence continues to ripple through community memory and leadership choices.
Season 3
The ensemble expands mythology while Sara remains a reference point for how the town punishes and forgives.
Season 4
Track current episodes for any newly aired material involving Sara.
Sources used for this page
Related residents
Keep exploring
Profile updated . Unofficial fan tribute. FROM is a series created by John Griffin for MGM+ (formerly Epix). This site is not affiliated with MGM or the production.